The Alexander Technique and Singing: by AT Practitioner Ethan Kind
Ethan Kind:
My approach to all musical performing as an Alexander Technique teacher is...
...how can I show the performer how do to do the least amount of work and sing with high dynamic and intensity, without the pain and tension of hunkering down in fear trying to do his or her best work?
I do this by giving the singer back control over her body. What this means is, I give the singer back the ability to release the accumulated tension in his body as he performs. I make the performer aware of where she is habitually holding in her body, and gently teach her how to release this tension, which in many singers manifests as strangling the voice and causing physical pain.
The effect of letting go of the tension that doesn't work, is to let the voice come out bigger and with more beautiful tone. We have a saying in this technique,
"If you can let go of the tension in a muscle, you have control over it and can do what works".
If you replace one set of habits with another set of habits, even if the new habits are much better technically, you can still get back into physical trouble. Unnecessary tension causes compression in the joints, forcing you to hurt and be off balance, and makes what looks right fail.
Singing with high dynamic means you perform with expressive intensity. It is my job to see that you do this without sacrificing your body, without hurting yourself. When you work with an Alexander Technique teacher you become taller and balanced as you stand or sit to perform, so that you are free to really go for it, which means it sounds like you want it to sound.
Ethan Kind is a certified Alexander Technique teacher with a private practice living in Nashville, who has been published in this country and abroad. He can be reached at 615-353-9915 or at ethankind@hushmail.com.
Labels: physical tension, singing, The Alexander Technique
3 Comments:
At May 7, 2009 7:51 PM ,
Anonymous said...
I was about to give up my singing career when a few lessons from an Alexander Technique teacher got me to turning everything around. Much later, I realized I had been copying my first singing teachers poor posture while singing without knowing it.
Check out their wonderful website at http://alexandertechnique.com
At May 23, 2009 9:08 PM ,
- Franis said...
Many habits are quite innocently adopted. Alexander Technique is great at helping to unlearn whatever we learned by accident that used to be "good enough for Rock'nRoll". How could we possibly know all the effects of what we do? What a handy thing it is to know how to undo! We're going to need a different definition of talent if we can improve indefinitely using A.T.
My blog on F.M. Alexander's work is at http://myhalfof.wordpress.com
At May 24, 2009 11:42 AM ,
Judy Rodman said...
What a great blog, Franis! I recommend it, and am enjoying the read!
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